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Part of the
Abs
muscle group
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| Location |
At the sides of the upper torso, running from the upper ribs at the front to the shoulder blade at the back |
| Action |
Rotates the shoulders forwards and upwards, particularly in pressing movements; stablizes the shoulder blades |
| Other names |
Boxers' Muscle |
| Notes |
The distinctive "fingers" of the serratus anterior are visible from the front, between the lats and chest, particularly when the arms are raised straight up |
Muscles in this group
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Routines
Muscles