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Part of the
Adductors
muscle group
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| Location |
The inner thigh, a long thin muscle running from the bottom of the pelvis to the knee |
| Action |
Moves the thighs inwards, bringing the legs together; bends the leg at the knee |
| Notes |
The gracilis works as part of both the adductor and hamstrings groups of muscles |
Muscles in this group
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Routines
Muscles