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Part of the
Biceps
muscle group
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| Location |
A deep muscle, underneath the biceps brachii |
| Action |
Bends the elbow, and is particularly strong during an isometric (static) exercise |
| Notes |
Much less well known than the biceps brachii above it, the brachialis can form a significant part of the upper arm mass |
Muscles in this group
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Routines
Muscles