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Front

Calves Thighs, Adductors Hip, Flexors Hip, Abductors Thighs, Quadriceps Waist, Obliques Back, Latissimus Dorsi Pectorals Arms, Biceps Shoulders, Front Back, Trapezius Arms, Wrist Flexors etc. Arms, Wrist Extensors Calves Thighs, Adductors Hip, Flexors Hip, Abductors Thighs, Quadriceps Waist, Abdominals Waist, Obliques Back, Latissimus Dorsi Pectorals Arms, Wrist Flexors etc. Arms, Biceps Shoulders, Front Back, Trapezius

Back

Calves Calves Thighs, Quadriceps Thighs, Quadriceps Thighs, Hamstrings Thighs, Hamstrings Thighs, Adductors Thighs, Adductors Hips, Gluteus Maximus Hips, Gluteus Maximus Waist, Obliques Waist, Obliques Back, Lower Arms, Wrist Extensors Arms, Wrist Flexors etc. Arms, Wrist Flexors etc. Arms, Triceps Arms, Triceps Back, Latissimus Dorsi Back, Latissimus Dorsi Shoulders, Side Shoulders, Rear Shoulders, Side Shoulders, Rear Back, Trapezius

Shoulders: General - Front - Side - Rear
Arms: Biceps - Triceps - Wrist Extensors - Wrist Flexors etc.
Chest: Pectorals
Back: General - Trapezius - Latissimus Dorsi - Lower
Waist: Abdominals - Obliques
Hip: Abductors - Gluteus Maximus - Hip Flexors
Thighs: Quadriceps - Adductors - Hamstrings
Lower leg: Calves


Suggested reading on weight training anatomy:

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